7 Most Dangerous Exercises to Never Do
- Admin
- Oct 19, 2015
- 1 min read
You’re exercising to look and feel better, right?
The last thing you should have to think about is whether or not an exercise is safe. It’s really a shame, but when I walk around most commercial gym settings, I see 90% or more of the members who actually work out do things completely wrong. With just a few minor tweaks to your program, your results can be night and day, and you can avoid 99% of exercise injuries that might take place in the gym. - See more here>>>
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